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Cost: $20 (Eventbrite/cash/Venmo day of)
Includes: Yoga, beer (other beverage), and humor.
About: Sundays are for lazy mornings and easy flows. In this class we ease you into the day with a yoga flow to wake up the body and mind. After starting with a warm-up, moving to a gentle flow, and dancing through some yoga sequences, you will be ready to seize the day.
All humans and levels are welcome.
Bring a mat and a smile